We all need a space where we feel heard, validated and supported without judgment. There are many different reasons people may choose to seek counselling. We provide individual counselling for adults aged 18 and up seeking support with:

  • Sexual Violence (including experiences of childhood sexual abuse, sexual assault and sexual harassment)

  • 2SLGBTQIA+ and Gender-Identity Issues (including questioning, coming out, transitioning, sexuality and relationships)

  • Sex and Intimacy (including sex after trauma, desire discrepancies, issues related to pain, kink and BDSM)

  • Other Trauma-Related Experiences (domestic violence, developmental trauma, attachment wounds)

  • Pregnancy Options and Post-Abortion Support

  • Perinatal Mental Concerns (including pregnancy support, post-partum depression and transition into parenthood)

  • Burnout and Vicarious Trauma

  • Anxiety and Depression

  • Life Transitions and Existential Crisis